HMSA Members

health and wellness logo

Sometimes we all need a little help staying healthy and managing our health conditions.

There are many programs and services that are included in your health plan benefits to help you improve your health and wellbeing.

The following links provide information on some of the health plan benefits you may want to take advantage of such as health coaching and preventive services.

Remember it’s important to talk about your health care concerns with your doctor. They will work with you and your family to make sure you get all the right tests and screenings.


Wellness Benefits
365 Discount Program (PDF)
“Active & Fit Direct” Fitness Center Discount Program (PDF)
Annual Exams
– Preventive Health Evaluation for EUTF Actives (PDF)
– Physical Exam for HSTA VB Active & Retirees and EUTF Retirees (PDF)
Diabetes Prevention Program (DPP) (PDF)
Personal Screening Checklist
– Adults Age 21 to 65 (PDF)
– Adults Age 65 and older (PDF)
Well-Being Benefits Guide
– Active Members (PDF)
– Retirees (PDF)
Condition Management Benefits
Behavioral Health Program (PDF)
Health and Well-being Support (PDF)
Health Coaching (PDF)
Online Care (PDF)
Ornish Lifestyle Medicine Program (PDF)
Pregnancy Support Program (PDF)
Tobacco Cessation (PDF)
Advance Care Planning
Advance Care Planning (PDF)