Kaiser Permanente

Sometimes we all need a little help staying healthy and managing our health conditions.
There are many programs and services that are included in your health plan benefits to help you improve your health and well-being.
The following links provide information on some of the health plan benefits you may want to take advantage of such as health coaching and preventive services.
Remember it’s important to talk about your health care concerns with your doctor. They will work with you and your family to make sure you get all the right tests and screenings.
Wellness Benefits
Advance Health Care Directive (PDF)
Explore Healthy Resources
– Active and HSTA VB Members (PDF)
– Retiree Members (PDF)
Fit Rewards Gym Membership Program (PDF)
Guidelines for Good Health (PDF)
Healthy Balance (PDF)
Tobacco Cessation Programs (PDF)
Total Health Assessment and Healthy Lifestyle Programs (PDF)
Weight Management Guide (PDF)
Wellness Coaching (PDF)
Workforce Health Newsletter
– August – Immunization Best Practices for Your Workforce (PDF)
– July – Managing Cancer in the Workplace (PDF)
– June – Sun-Savvy Strategies: A Guide to Sun Safety and Hydration (PDF)
– May – “Every Month is Mental Health Awareness Month” (PDF)
– December – “Thrive in 2025: Annual Wellness Planning” (PDF)
Condition Management Benefits
Comprehensive Care for Disease Management (PDF)
Manage Your Health (PDF)
Mental Health & Wellness Resources (PDF)